Health and Wellness (retired course)
$ 20.00

Health & Wellness, A Coach's Guide to Hydration, Nutrition and Supplements was developed by the National Federation of State High School Associations (NFHS) and is hosted by sports medicine specialist,  Dr. Mick Koester, will provide information that can help keep your students well-hydrated and performing at their peak.  Students spend a lot of time and energy working out and playing sports, but they often don't think about what they eat and drink. Proper hydration and nutrition can optimize athletic performance. Adolescents are particularly susceptible to aggressive marketing, dieting fads, and nutrition myths. As a coach, you may think this is an area beyond your influence, but this course will provide you practical tips on how you can model and teach proper hydration and nutrition. Coaches can complete a course immediately and will have up to one year to review and access all printable resources.
Fundamentals of Coaching and First Aid for Coaches provide coaches with content from all eight domains contained in the National Standards for Sport Coaches (NASPE 2006). These two courses form the foundation from which all elective courses and sport-specific courses are developed. Core courses should be completed first to give the coach a better understanding of elective and sport-specific courses.
  Fundamentals of Coaching
  First Aid, Health and Safety For Coaches
The following Elective Courses are just two of all available courses. You may review all available courses from the Elective Courses menu at the top of the page.
  Engaging Effectively
  With Parents
  Teaching and Modeling